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A C I D / A L K A L I N E
I just got back the most incredible experience in the Bonnington mountains: spring skiing, snowshoeing, holistic nutrition and yoga. While I was up there, I remembered one of my nutrition teachers...
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BURPING — Why do we?
Burping is often a sign of faulty digestion. Extra stress may have been put on the digestive system and it back lashes with pockets of air coming up through our stomach photo by: visualdensity;...
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Events for Real Foodies
To all the REAL Foodies: Ahh, spring has sprung (sort of) so that means shoveling away all that snow to let the crocuses grow (and also to plant your cold hardy crops)! Rossland REAL Food will be...
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CAMP HOLISTIC
What if you could have gone to a super-cool, holistic camp for teen girl’s? Would you send your daughter? I grew-up as a competitive swimmer and once a week we had what were known as, “weigh-in’s”. If...
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TOMORROW’S TABLE
FOR IMMEDIATE RELEASE: Planting the Seeds for a West Kootenay Regional Food Organization[NELSON] – With the West Kootenay having become fertile soil for many innovative food system initiatives,...
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Growing Mushrooms
Red Junasun; Creative Commons Growing mushrooms with Peter McAllister May Mushroom Growing and Educational Workshops Kaslo & Slocan Valley: Join mycologist Peter McAllister from Underbelly Farm...
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David Wolfe is Back!
This Wednesday, raw food advocate, David Wolfe is back! He will be covering the newest and most leading edge information regarding, “Hormone Health: How To Get Bad Estrogen Out of Your Body, Have...
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JUDGEMENT HAS BEEN CAST
You are what you cook . . . with . . . The Truth about Teflon: It’s true, it can be more convenient to cook on Teflon-coated skillets. It’s easy to clean up after cooking, food doesn’t get stuck on the...
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What’s all the buzz about?
Albert Einstein once said, “if the bees disappeared, man would have only four years of life left.” How is this possible? Well, to put it simply, over 70% of the world’s food is pollinated by bees. The...
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Eating dulse in Nova Scotia
Photo by: JelleS; Creative Commons To be able to harvest deep purple dulse, off the sea sprayed rocks of the Atlantic, pretty much blows my mind. It dries very quickly in the warm winds and sunshine;...
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